{"id":234,"date":"2017-12-14T13:17:10","date_gmt":"2017-12-14T13:17:10","guid":{"rendered":"https:\/\/vayou.app\/?page_id=234"},"modified":"2019-07-23T14:41:10","modified_gmt":"2019-07-23T14:41:10","slug":"flow-serenity-emotions-brain","status":"publish","type":"page","link":"https:\/\/vayou.app\/de\/flow-serenity-emotions-brain\/","title":{"rendered":"Finde Flow &#038; Fokus"},"content":{"rendered":"<p><strong>VaYou macht Ihren Geist gesund, ruhig und frei. Ein paar Minuten &#8222;flowing into your zone&#8220; steigern Konzentration, Stimmung, Kreativit\u00e4t und Konzentration.<\/strong><\/p>\n<p>Wie k\u00f6nnen Sie das mit VaYou erreichen?<\/p>\n<p><strong>Sound-Biofeedback unterst\u00fctztes Atembewusstsein<\/strong><\/p>\n<p>Beim Einatmen erzeugt VaYou LIVE in Echtzeit einen entsprechenden Klang ~ beim Ausatmen einen anderen, etwas unterschiedlichen. VaYou bewirkt eine ausgefeilte Transformation Ihres kontinuierlichen Atmungsprozesses in Klangbilder. \u00dcber Kopfh\u00f6rer stimulieren diese Sounds Ihr Trommelfell und das H\u00f6rzentrum in Ihrem Gehirn.<\/p>\n<p>Ohne bewusste Anstrengung erkennt Ihr Gehirn, dass diese T\u00f6ne von Ihrem Atemfluss gesteuert werden und durch kontinuierliches Atmen, Ert\u00f6nen und Zuh\u00f6ren eine Feedbackschleife aufgebaut wird. Ein Selbstregulierungsprozess wird in Gang gesetzt, der auch das Atemzentrum im Hirnstamm mit einschlie\u00dft. Ihr Atemmuster beginnt sich langsam von selbst so anzupassen, dass Schall- und Atemfluss als EINS wahrgenommen werden ~ die Erfahrung eines zentrierenden und entspannenden Flusses.<\/p>\n<figure id=\"attachment_444\" aria-describedby=\"caption-attachment-444\" style=\"width: 663px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-444\" src=\"https:\/\/vayou.app\/wp-content\/uploads\/2018\/09\/VaYou_Breath_Curve_Nose_Thorax_Abdomen_Belly.jpeg\" alt=\"\" width=\"663\" height=\"108\" srcset=\"https:\/\/vayou.app\/wp-content\/uploads\/2018\/09\/VaYou_Breath_Curve_Nose_Thorax_Abdomen_Belly.jpeg 663w, https:\/\/vayou.app\/wp-content\/uploads\/2018\/09\/VaYou_Breath_Curve_Nose_Thorax_Abdomen_Belly-300x49.jpeg 300w\" sizes=\"auto, (max-width: 663px) 100vw, 663px\" \/><figcaption id=\"caption-attachment-444\" class=\"wp-caption-text\">Atemflusskurven (abgeleitet aus Nase, Thorax und Bauch)<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>Fast automatisch wird der Geist von Gedanken und unerw\u00fcnschten Emotionen befreit, er wird von den &#8222;Atemkl\u00e4ngen&#8220; absorbiert. Das Sound-Biofeedback von VaYou unterst\u00fctzt den Prozess des bewussten Atmens auf eine \u00e4sthetische und ansprechende Weise.<\/p>\n<p><strong>Ein m\u00fcheloser Weg zur Meditation mit bewusstem Atmen.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-213 alignright\" src=\"http:\/\/vayou.app\/wp-content\/uploads\/2018\/04\/vayou-app-2-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/vayou.app\/wp-content\/uploads\/2018\/04\/vayou-app-2-300x169.jpg 300w, https:\/\/vayou.app\/wp-content\/uploads\/2018\/04\/vayou-app-2-768x432.jpg 768w, https:\/\/vayou.app\/wp-content\/uploads\/2018\/04\/vayou-app-2.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Es ist viel einfacher, mit Hilfe von Atem-Sound-Biofeedback &#8222;beim Atem zu bleiben&#8220;. Gut geeignet daf\u00fcr sind die VaYou Flows mit nicht allzu komplexen Sounds wie Air fraiche, Long River, Symbiosis oder Shaku. Die verschiedenen Klangalgorithmen verleihen dem bewussten Atmen eine neue Dimension. Durch ihren unterschiedlichen Charakter sind sie in der Lage, diesen K\u00f6rper~Sound~Mind-Prozess in die eine oder andere Richtung zu gestalten. Ob Sie w\u00e4hrend der Sitzung sitzen oder liegen sind, macht ebenfalls einen gro\u00dfen Unterschied. Wir empfehlen, beides auszuprobieren und die Auswirkungen zu beobachten. Es lohnt sich, die am besten geeignete Haltung zu entwickeln, entsprechend dem individuellen Zweck der Anwendung von VaYou.<\/p>\n<p>F\u00fcr die Atem-Klang-Geist Verbindung von VaYou wurde eine Reihe positiver Effekte berichtet: Zust\u00e4nde der Gelassenheit, neutralere oder angenehmere Emotionen, ein freierer Geist.<\/p>\n<p>Durch den regelm\u00e4\u00dfigen Einsatz von VaYou erleben die Nutzer mehr Kreativit\u00e4t und eine bessere F\u00e4higkeit, ihren &#8222;gesunden Geist&#8220; zu konzentrieren.<\/p>\n<p><a href=\"https:\/\/itunes.apple.com\/app\/vayou-flow-breathing\/id1254902346\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-112\" src=\"http:\/\/vayou.app\/wp-content\/uploads\/2018\/01\/AppStore-Badge-big-150x108.png\" alt=\"Download on the App Store!\" width=\"160\" height=\"54\" srcset=\"https:\/\/vayou.app\/wp-content\/uploads\/2018\/01\/AppStore-Badge-big-300x101.png 300w, https:\/\/vayou.app\/wp-content\/uploads\/2018\/01\/AppStore-Badge-big.png 320w\" sizes=\"auto, (max-width: 160px) 100vw, 160px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>VaYou macht Ihren Geist gesund, ruhig und frei. Ein paar Minuten &#8222;flowing into your zone&#8220; steigern Konzentration, Stimmung, Kreativit\u00e4t und Konzentration. Wie k\u00f6nnen Sie das mit VaYou erreichen? Sound-Biofeedback unterst\u00fctztes Atembewusstsein Beim Einatmen erzeugt VaYou LIVE in Echtzeit einen entsprechenden Klang ~ beim Ausatmen einen anderen, etwas unterschiedlichen. VaYou bewirkt eine ausgefeilte Transformation Ihres kontinuierlichen&#8230;<\/p>\n","protected":false},"author":1,"featured_media":608,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-234","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Finde Flow &amp; Fokus - VaYou<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vayou.app\/de\/flow-serenity-emotions-brain\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Finde Flow &amp; Fokus - VaYou\" \/>\n<meta property=\"og:description\" content=\"VaYou macht Ihren Geist gesund, ruhig und frei. 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